Category: Fitness

Thoughtful Gift Ideas That Will Never Go Out Of Style

Giving your friend, loved one, neighbor, teacher, or any other special person a gift is a difficult task. You want something that ...

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Jodi Tiahrt: Exceptionally Talented Fitness Model and E...

Jodi Tiahrt is a twice All Natural Drug-Free Fitness Olympian. She holds over 76 titles in fitness, figure, bikini, and sports mod...

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Hepatitis A: A Safety Concern

For World Hepatitis Day 2022, WHO focuses on the theme “Bringing hepatitis care closer to you” and calls for simplified service de...

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Top 10 Resistance Band Exercises For Legs

By Mussayab Ehtesham, Dmoose Fitness Some people shy away from resistance band workouts because they think they’re not as effectiv...

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Hepatitis A: A Food Safety Concern

For World Hepatitis Day 2022, WHO focuses on the theme “Bringing hepatitis care closer to you” and calls for simplified service de...

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Tips to Get The Most Out of Your Workouts

There are many things you can do to enhance and support your workout efforts. Whether you are trying to shed some extra pounds or ...

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Granulated Eyelids or Blepharitis

Blepharitis refers to inflammation of the eyelids, particularly at the lid margins. It’s a common disorder and may be associated w...

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Featured: Melina Weber & International Yoga Day

Melina Weber, known as Wei Meilin (Chinese: 韦玫霖), is a popular multilingual video creator from Germany and an internet celebrity. ...

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Postpartum Recovery Poses by Jessica Gershman (The Zen ...

Yoga practice has such naturally calming effects it is perfect for postpartum. Becoming a mother is a stressful time and you are g...

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Sandra Sánchez: Spanish Karate Player: World and Olympi...

Sandra Sánchez Jaime is a Spanish Karateka. She won the gold medal in the women’s kata event at the 2020 Summer Olympics in Tokyo,...

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